If you're having problems conceiving, there are a few things you can do to make the environment as conducive to conception as possible. Women can monitor their ovulation to predict the best time for conception. Having intercourse every other day around ovulation provides you with the best opportunity to conceive. Some studies suggest that alcohol, tobacco, and caffeine can inhibit reproduction, so try to minimize consumption of these substances. Men should stay out of hot tubs and wear loose-fitting underwear. Learn as much as you can about infertility. Go to the library. Don't be afraid to talk to your doctor about any problems you're having. Infertility specialists are trained to help you and your partner overcome this condition.
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