Case of Blue Monday: the most depressing day of the year
WESLACO – The third Monday in January marks Blue Monday, a time people tend to feel down in the dumps or start slipping into a slump.
For some it’s easier said than done to “snap out of it” and one day of feeling sad can start to snowball into something much bigger.
Psychiatrist German Corso says people sometimes struggle with failed high expectations for the holidays. He says it’s normal and recommends getting on a better sleep schedule, going to the gym and not keeping emotions bottled up.
If anyone feels the need to talk to someone, they can always call the Suicide Prevention Hotline at 1-800-273-8255.
Watch the video above for the full report.
Court ruling vacates convictions for 2 men accused of killing Valley ICE...
Chief explains training firefighters undergo to respond to gas pipeline ruptures
Man charged in Port Isabel after leaving dog in vehicle while shopping
Santa Rosa man frustrated over parked tractor trailers near property
Repair process to begin on vandalized historical shrine in Falfurrias