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People who snack while distracted by computer screens risk obesity, dietitian warns

1 year 2 months 4 weeks ago Monday, August 31 2020 Aug 31, 2020 August 31, 2020 6:26 AM August 31, 2020 in News - Local

People staying home during the coronavirus pandemic are spending more time in front of screens — TVs, computers and phones.

While staying connected during the pandemic is important, it's easy to overeat if you're focused on something else, said Felix Saavedra, a dietitian at DHR Health.

"They're not focusing on their food," Saavedra said. "People can easily overeat while they're doing this. They're not eating mindfully."

Watch the video for the full story.

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